Graphic illustration of a samurai helmet in black and red

21-DAY
WARRIOR
CHALLENGE

FIND YOUR FIRST EDGE.

For Teens Ages 14–17

21 days of real martial arts training designed to help teens build confidence, discipline, resilience and practical self-defense skills.

$69
MARTIAL ARTS
UNIFORM INCLUDED

Not quite ready to commit?

CONFIDENCE ISN'T GIVEN.
IT'S BUILT.

True confidence requires attempting something difficult. It's not something you can just talk a teenager into believing—it has to be earned through experience.

It happens when they step onto the mat, get coached, make mistakes, and try again. Each small victory builds the internal proof they need to face the next challenge.

Over time, that proof develops into capability. When life pushes back, they don’t retreat. Instead, they lean on a foundation of resilience and inner strength.

“I can handle this.”

The 21-Day Warrior Challenge creates a structured environment where teens can begin having those experiences.

THE 21-DAY JOURNEY

01
Warrior Challenge background texture

SHOW UP

Have the courage to begin.

  • Courage
  • Discomfort
  • Coachability
  • Growth mindset
  • Confidence doesn't have to come before action
02
21-Day Warrior Challenge Journey card image

STEP UP

Take responsibility for your growth.

  • Discipline
  • Responsibility
  • Effort
  • Consistency
  • Leadership
  • Understand what you can and cannot control
03
A teen in a white gi standing confidently

STAND STRONG

Develop capability, confidence and character.

  • Practical self-defense
  • Judgment
  • Boundaries
  • Restraint

SHOW UP. STEP UP. STAND STRONG. KEEP GOING.

Your first edge is never your last.

THE EXPERIENCE

THIS IS REAL
MARTIAL ARTS TRAINING.

The Warrior Challenge isn't a motivational seminar or an online course with a few martial arts activities added to it.

Your teen will be training on the floor, learning real martial arts skills alongside Academy students and instructors.

The 21-day online challenge supports what happens in class by helping them recognize the lessons behind the training: courage, discipline, responsibility, resilience, judgment and self-control.

A group of teenagers in traditional white gi uniforms and black belts practicing martial arts punches in a well-lit dojo setting. A focused young man is in the foreground, with others lined up behind him. A large red and black martial arts logo is visible on the wall in the background.
Two teenage boys in white gis practicing a block and punch technique in a dojo setting
Red circular icon containing a white silhouette of a person performing a flying kick

MARTIAL ARTS TRAINING

Develop technique, coordination, fitness and physical capability.

A young woman in a white gi demonstrating a self-defense technique against a young man in a black t-shirt
Red circular icon containing a white shield outline

PRACTICAL SELF-DEFENSE

Learn age-appropriate skills designed around protecting yourself and creating opportunities to disengage.

Two teenage boys in gis practicing partner work
Red circular icon containing white silhouettes of two people facing each other

PARTNER TRAINING

Learn to work with others, respond to pressure and apply skills beyond solo practice.

An older instructor in a gi providing guidance to a younger teenage student
Red circular icon containing a white silhouette of a person wearing a martial arts headband

COACHING & DEVELOPMENT

Receive instruction, correction and encouragement from experienced black belt instructors.